Name: PhysiqueAI
Author: PhysiqueAI

Question 1

How does PhysiqueAI track body composition?

Accepted Answer

Take a mirror photo and PhysiqueAI's AI estimates your body fat percentage from what it can see, combined with standard equations that use your height, weight, age, and sex. Muscle mass, lean mass, and fat mass are derived from that estimate. Analysis usually takes 10-30 seconds.

Question 2

What features does PhysiqueAI offer for progress tracking?

Accepted Answer

Scan history with trend charts, goal tracking, streaks and badges, and a JSON export of your data at any time. Full scan history requires Premium.

Question 3

Can I set fitness goals using PhysiqueAI?

Accepted Answer

Yes. Set a target body fat percentage and the app shows how close each scan puts you to that goal.

Question 4

How accurate is PhysiqueAI's body composition analysis?

Accepted Answer

Scan results are AI visual estimates, not medical measurements, and we haven't run a validation study against DEXA. They're most useful for tracking trends over time: use the same lighting, pose, and time of day for each photo. If you need a clinical measurement, see a provider who offers DEXA.

Question 5

What technology powers PhysiqueAI's tracking features?

Accepted Answer

A third-party, general-purpose AI vision model rates visible features in your photo (muscle definition, proportions). PhysiqueAI combines that with published BMI-based body fat equations using your height, weight, age, and sex. We haven't trained a custom model.

Question 6

What does a scan measure?

Accepted Answer

Each scan gives an estimated body fat percentage, muscle mass, lean mass, and fat mass, plus a confidence score. These are estimates from a photo, not direct measurements.

Question 7

How often should I track my progress?

Accepted Answer

Weekly is a good rhythm for spotting trends; scanning more often mostly picks up day-to-day noise. Scan at a consistent time (such as in the morning before eating) with the same lighting and pose. Premium users have unlimited scans.

Question 8

What data does PhysiqueAI use for analysis?

Accepted Answer

Your photo plus the height, weight, age, and sex in your profile. The AI rates visible muscle definition, muscularity, and proportions, and the app combines that with BMI-based equations.

Question 9

Is there a mobile app for PhysiqueAI?

Accepted Answer

Yes. PhysiqueAI is available as a native iOS app on the App Store. There's no Android app yet, so on Android use the web app in your browser. It also works as a web app in any browser, and your data syncs across devices.

Question 10

How does PhysiqueAI ensure user privacy?

Accepted Answer

Photos are encrypted in transit and at rest. They're sent to our AI provider for analysis, and our admin tools don't show your photos to our team. You can turn on automatic photo deletion after each scan, delete all your data at any time, and we don't sell your personal information.

Question 11

Can I compare my progress over time?

Accepted Answer

Yes. Progress charts show how your estimates change over weeks and months. Because each scan is an estimate, the trend across several scans tells you more than any single result.

Question 12

Are there any subscription fees for PhysiqueAI?

Accepted Answer

Creating an account is free, and free users can take a scan with the results blurred. Premium is $12.99/month or $59.99/year (save 60%+) and unlocks full scan results, unlimited scans, full scan history, AI coaching, and Vision. There's no free trial.

Question 13

How user-friendly is the PhysiqueAI interface?

Accepted Answer

Take a photo and get results in under a minute. The dashboard shows your key numbers at a glance, and the app guides you through taking a consistent photo. No fitness expertise required.

Question 14

Can I access my data from multiple devices?

Accepted Answer

Yes. Your account syncs across the iOS app and the web app, so your scan history, progress charts, and settings are available on each.

Question 15

What is Vision?

Accepted Answer

Vision uses AI image generation to create an illustrative preview of what you might look like at a goal body fat. It's a motivational visualization, not a prediction.

Question 16

What is the process for photo analysis?

Accepted Answer

Stand in front of a mirror, take a photo showing your torso, and upload it. Analysis usually takes 10-30 seconds. For best results, use the same lighting and pose each time.

Question 17

How does PhysiqueAI support weight loss goals?

Accepted Answer

PhysiqueAI estimates body fat and lean mass separately, so you can follow your fat-loss trend alongside the scale. Set a target body fat percentage and track your progress with each scan.

Question 18

Can I track muscle gain with PhysiqueAI?

Accepted Answer

Yes. Each scan estimates muscle mass and lean mass separately from fat mass, which helps during a bulk or recomp. Treat them as estimates and look at the trend across several scans.

Question 19

What features are available for beginners?

Accepted Answer

Photo-taking tips, plain-language explanations of each number, and a free account to get started. Full scan results require Premium.

Question 20

Can I export my data?

Accepted Answer

Yes. Download all your data as JSON from Settings at any time, on both free and Premium.

Question 21

Are there tutorials for using PhysiqueAI effectively?

Accepted Answer

The app includes photo-taking tips for consistent results, and our blog covers body composition tracking in more depth.

Question 22

How can I provide feedback on PhysiqueAI?

Accepted Answer

Email us at support@usephysiqueai.com. We read everything.

Question 23

What makes PhysiqueAI different from other apps?

Accepted Answer

It's built for tracking, not one-off readings: take a photo whenever you like, anywhere, and watch your trend, alongside goal tracking, AI coaching insights, and goal-physique visualizations, without clinic appointments.

EVERYTHING YOU NEED TO TRANSFORM

PhysiqueAI Features Overview

Estimate Your Body Fat % From a Photo

Track Muscle Mass Over Time

Stay Accountable with Streaks

Privacy-First Design

Visualize Your Transformation

Set Goals, Hit Them

Scan Anywhere, Anytime

Body Composition Tracking Features

Body Composition Metrics

Progress Tracking

PhysiqueAI Features FAQ

Start Body Composition Tracking Today